Guest Blog – Nutrition and Cancer

Today my Guest Blogger is Jillian McKee, who has worked as the Complementary Medicine Advocate at the Mesothelioma Cancer Alliance since June 2009.  Bringing a wealth of personal and professional experience to the organization, Jillian spends most her time on outreach efforts and spreading information about the integration of complementary and alternative medicine when used in conjunction with traditional cancer treatment.

Jillian’s article is about the benefits of eating healthy during and after a diagnosis of any kind of cancer.

Why Cancer and Nutrition Go Hand-in-Hand

If you have recently been diagnosed with cancer, you are more than likely very distraught and aggravated.  Receiving this type of diagnosis is one of the most difficult things that anyone can hear from their doctor.  Thankfully, there is a way to improve your well-being while undergoing cancer treatment.  The best way to improve your life during this time is to incorporate proper nutrition into your daily routine.  A healthy diet has a number of benefits that you may not even be aware of.  Proper nutrition can improve the well-being of individuals who are both sick and healthy, so it is a good idea to make some changes as soon as possible.

Many people may claim that the right diet can actually be a cure for cancer.  While thousands believe this to be true, it is more important to realize that proper nutrition will help you on your journey to wellness while undergoing routine cancer treatments.  Cancer treatments, such as those that accompany mesothelioma, will leave you feeling sick and drained.  The right diet will help to get you on your feet by boosting your energy levels throughout the day.  You may even be surprised to see how much energy you have after incorporating the right meal plan into your life.

Another benefit of a high quality diet that many people do not know is that it improves daily functions.  Good foods, like fruits and veggies, are literally packed with vitamins and essential minerals.  These vitamins are what your body needs to heal itself and support these functions.  You may notice that the right diet puts you in a better mood and gives you a sense of peace that no processed food could ever do.  Natural and wholesome foods can be added to your diet so that you are getting the recommended calories and vitamins for that particular day.

Before making changes to your current diet, you should make an appointment with your doctor to discuss these things.  While it is easy to make quick changes to a diet plan, your doctor will be able to advise you on different things that you need to avoid or get more of for that day’s consumption.  For example, most cancer patients need to have a high amount of calories each day to prevent excessive weight loss.  Only your doctor will be able to tell you how many calories is enough to support your daily functions on a regular basis.

The best thing to remember about nutrition for mesothelioma and other forms of cancer is that good foods can help you on this journey that you are taking.  Proper nutrition will help to improve energy levels, give you a sense of well-being, and help you to heal after treatments faster than living on a diet of processed junk food.  If you feel that a proper diet is the best thing for you at this point, be sure to schedule an appointment with your doctor to see what they can recommend and advise you on when it comes to making these types of changes.

For more information about the link between nutrition and health please visit Cooking for Health.

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